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People who suffer from generalized anxiety disorder (GAD) worry intensely about everyday incidences and circumstances that might not be a big deal to other individuals.
“Face your fear and it will disappear. ” The meaning of that popular adage is along the theory of exposure therapy.
The Covid pandemic created and continues to create physical and emotional separations between people, including our loved ones.
The death of friend or family member is one of the most traumatic events that people must experience. Practically no one escapes it.
