Grief & Bereavement

The death of a loved one or friend that you care deeply about can be a very painful and difficult experience. Grief is the emotional response to the loss of a loved one and can include feelings of emotional numbness, mourning along with depression, guilt, anger, fear, and feelings of anxiety or distress. It may feel as if the pain and sadness you feel will never go away. Everyone grieves differently. Healing will happen gradually, and it is important to allow the process to naturally unfold.

Our counselors will listen to you, offer support and provide a safe, comfortable environment in which you can express your feelings and gain strength to cope with your loss.” As experienced grief counselors, we can help you work through your emotions. Sharing your loss makes the burden of grief easier to carry. Sometimes all it really takes to relieve some of the pain is by simply “letting it all out”. Our therapists will help you develop healthy coping skills to overcome obstacles to your grieving.