The effects of depression can be anywhere from bothersome to debilitating. At Mars & Venus, we work with you to help you deal with depression in a way that allows you to live your life the way you want to. Far too often, depression is seen as a weakness or something that you should just be able to “get over.” But the truth is that it's very real and professional counseling can be a tremendous boost to coping with depression in Oradell
We're known for applying the unparalleled wisdom that is evident in Dr. John Gray's landmark book, “Men Are From Mars, Women Are From Venus.” This applies not just to working with couples and the difficulties and challenges that are part of building a healthy relationship, but also to working with men and women individually in coping with depression in Oradell
. But the lessons derived from the book are not the only aspect that is used in our counseling. Rather, it's a comprehensive strategy that includes valuable methods that originate with top people in the field of individual counseling.
It's certainly true that everyone is sad or feeling down from time to time. When we refer to coping with depression in Oradell
, we don't mean that occasional feeling of the blues or melancholy. Depression, in the clinical sense, means a sadness that persists over time, one that doesn't subside, and that can pose a serious risk to your ability to work, engage with other people, enjoy your leisure time, sleep, and eat. Not everyone will suffer in all of those areas, but there are symptoms that can help you recognize that you might benefit from the help we have to offer. Some of these are fatigue, unexplained mood changes, social withdrawal, and suicidal thoughts. This is not an exhaustive list, so if you are experiencing a feeling of depression, please call us right away and schedule a consultation.
Depression Counseling Oradell
466 Kinderkamack Road
Oradell, New Jersey 07649
By Mars & Venus Counseling Center
January 22, 2015