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For some people, the quest for what they’re convinced is an ideal body image can take a dangerous turn when it manifests into any one of several eating disorders that can severely affect your…
Admitting we have a problem that requires medical attention is second nature for many of us. It may not always be the same when applied to our mental health.
The holidays are often associated with anticipation of gatherings with family and friends and other joyful occasions.
Life puts stress on almost everyone. Days that include tension can be even more challenging for the estimated 1 out of 20 people who suffers from body-focused repetitive behaviors (BFRBs).
Few experiences have a long-lasting, negative impact on an adult than unresolved issues from childhood abuse.
We all experience grief as a normal reaction to the losses that occur within the span of a lifetime.
Every relationship, no matter how close, faces challenges over time.
We are living in an age when communicating through social media has become a part of daily life.
Do you ever feel that someone treats you in a way that forces you to feel isolated, manipulated and controlled?
Change is hard. But we are constantly changing as we transition from a multitude of circumstances that are part of the normal cycle of life.